Physiotherapy Oakville Back Pain Treatment:
Our physiotherapy team uses a combination of treatments to fix low back pain including shockwave!
Back Pain Treatment:
Back pain and physiotherapy go hand in hand as the symptom and its most effective treatment method. Oakville Physiotherapy for back pain relief can be performed at our Oakville physiotherapy clinic 5 days a week. Our Oakville Physiotherapy can get you feeling like yourself again!
Our trained physiotherapists use a combination of treatment, including shockwave therapy for low back pain. Shockwave is an air powered gun that shoots a “bullet” to an applicator head and helps break up scar tissue and causes new blood vessels to grow!
Low Back Pain? Book today with our physio team!
Back Pain Can Be Caused By Many Things:
Back pain can cause strains throughout your daily life. Back pain can present as shooting pain, muscle aches or stabbing sensations down the back and or down the leg. Our Oakville physiotherapist team have seen it all and will help in find away to get you back to doing your daily activities. There are many things that can cause your low back pain such as:
- Herniated Disc
- Car Accident Injuries
- Improper Lifting
- Sports Injuries
- Shoveling, Raking, House Cleaning
Our Oakville physiotherapy for back pain relief methods can help you with both acute and chronic low back pain. Book with our Physiotherapist today!
What causes back pain and how can our Oakville Physiotherapist help?
Overuse, repetitive stress related low back pain has become very common. Our Oakville physiotherapist says part of the reason this has become so widespread is because people tend to spend long hours of their day sitting in improper or slouched positions due to work or a sedentary lifestyle. Repetitive activities typically performed daily like lifting, bending, or twisting in awkward positions are also culprits to this epidemic. Our physiotherapists say these “bad” positions put the joints of the lumbar spine in a slightly flexed position which stresses the joints, ligaments, and discs. Unfortunately, this may result in back pain and physiotherapy treatments. This is where your Oakville physiotherapist literally has your back!
Oakville Physiotherapy Treatment for your back pain :
Physiotherapy — Acupuncture — Massage — Chiropractic and even Shockwave Therapy
Vinaya, our Oakville Physiotherapist says the joints in the spine are not as strong as other joints in the body and rely much more heavily on the surrounding muscles. The abdominal muscles, your core, pelvic stability muscles, and your glutes play a large role in the stability of the lower back. However, for many people the core is either weak and does not have the endurance to support your activities throughout the day. When back pain is present, the deep core muscles often stop functioning and fail to provide the necessary support the spine needs. In other cases, the core musculature may be strong but does not turn on, or contract, when it should. Our Oakville physiotherapists will be able to pinpoint the problem and help improve the strength of the lower back muscles.
When you are in a slouched position, sitting for a long time or performing repetitive activities, and are not properly using your core you are stressing the joints, and the surrounding muscles in your lower back. Erector spinae and quadratus lumborum, have to work harder than they are capable of to support the spine causing an increase in muscle tension and inflammation. The body will also try to protect the joints of the spine by laying down scar tissue causing an increase in joint stiffness, and a decrease in mobility.
Get treatment for your back pain at our Oakville physiotherapy clinic
When it comes to back pain and physiotherapy, our Oakville physiotherapy clinic will help you safely regain your range of motion, work on decreasing muscle tension, and increase strength in the stability/postural muscles. This is to help prevent secondary complications from these types of injuries, thus, returning you safely to your regular activities. We will work to manage the inflammation to promote an optimum environment for healing through manual techniques, modalities and icing instructions.
We see many patients with back pain. And physiotherapy that uses manual techniques with a prescribed stretching program takes stress off the healing tissues. We will work on the mobility of the joints in your low back, making sure everything is positioned and moving as it should. In addition, this will ensure proper muscle activation of your stability muscles in the core and pelvis, as well as increase their strength and endurance, through developing an appropriate exercise program.
With many conditions, concurrent acupuncture treatment can help relieve pain and improve the function of the lower back. Acupuncture can help eliminate pain in the muscles and joints. Acupuncture can help relax tight muscles and decrease irritating inflammation that aggravated our joints and nerves. Learn more about acupuncture in Oakville.
Our Oakville physiotherapist’s will give you back pain and physiotherapy tips, preventative education, exercises to improve your posture, and develop better work position habits. In turn, this will help decrease the chances of this ailment from returning!
Try these 4 Physiotherapy exercises to help with back pain!
Knee to chest exercise for back pain!
Child Pose for back pain!
Hip Flexor stretch for back pain!
Piriformis Stretch for Back Pain
If you are suffering with any kind of back pain or back injury, contact our Oakville Physiotherapy Clinic today to book an appointment.